Immune System

Preserve your health with omega-3 fatty acids

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Is hard to believe that different fats are incredibly important for health, but it is true. Our body cannot function properly without fats.

These important nutrients significantly affect the optimal functioning of cells, muscles and internal organs. Fatty acids are also required for the production of hormones that regulate blood-pressure, heart rate, and blood clotting. Let’s look at the beneficial effects of omega-3 fatty acids.

Omega-3 can protect the heart

Numerous scientific experiments have shown that fish oil, which predominantly consists of omega-3 fatty acids, can reduce the risk of heart disease. This is due to the fact that essential fatty acids reduce cholesterol and triglyceride levels in the blood, and in many cases prevent arteriosclerosis and vasoconstriction.

Omega-3 can improve eye health

DHA, a type of omega-3 fatty acid, is also a major component of eye retina. Essential fatty acids such as DHA are not produced by the body itself, but can only be obtained by a healthy diet. When you don’t get enough DHA, vision problems may arise.

Omega-3 can reduce the symptoms of attention deficit hyperactivity disorder (ADHD)

Omega-3 fatty acids can reduce the symptoms of attention deficit hyperactivity (ADHD) in children. This behavioral disorder can be accompanied by impulsiveness, restlessness and memory disorder. Many scientific experiments have shown that young people who suffer from this disease usually have abnormally low levels of omega-3 fatty acids. Beneficial fats reduce memory disorder, hyperactivity and symptoms of depression.

Omega-3 can reduce inflammation in the body

Inflammation is a natural response to infections and various lesions in the body. However, inflammation can last for a long time without any damage and infection. It is called chronic inflammation. This process can contribute to many other diseases. Omega-3 fatty acids reduce the number of molecules and substances associated with inflammation. They inhibit the production of eicosanoids and cytokines responsible for inflammation.

Omega-3 can reduce the symptoms of autoimmune disease

In this case, the body is turning against itself and the healthy cells are attacked by our immune system. The results of several studies have shown that omega-3 fatty acids can be an additional treatment for lupus, rheumatoid arthritis, ulcerative intestinal inflammation and psoriasis.

Omega-3 can reduce fat in the liver

Nowadays non-alcoholic fatty liver (NAFLD) is very common. The epidemic of obesity is the most common cause of chronic liver disease in the western world. Omega-3 essential fatty acids help to prevent and treat the disease as well, due to their strong inflammation and cholesterol lowering effect.

Zinzino BalanceOil is a synergistic blend of high-grade fish oil, rich in the Omega-3 fatty acids EPA and DHA, with specially selected extra virgin olive oil with a high content of polyphenols. BalanceOil safely adjusts and maintains EPA+DHA levels and the omega-6:3 balance in your body.

Learn more about Zinzino BalanceOil…

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